9.0 km | 00:59:24 | 06:34/km日期: 2017-10-22 16:42 - 卡路里: 633 Cal - 平均步頻: 118 - 溫度: 23°C - 濕度: 48% - PM2.5: 良好(30)
Pace: 02'50" / 04'43" / 02'46" / 02'41" / 02'47" / 03'05" / 03'10" / 23'44" / 07'12" / 109'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'06" (+11'48") | 1000 / 1000 |
| 2 | | 04'42" (+02'24") | 1000 / 2000 |
| 3 | | 02'46" (+00'28") | 1000 / 3000 |
| 4 | | 02'40" (+00'22") | 1000 / 4000 |
| 5 | | 02'47" (+00'29") | 1000 / 5000 |
| 6 | | 03'04" (+00'46") | 1000 / 6000 |
| 7 | | 03'10" (+00'52") | 1000 / 7000 |
| 8 | | 23'43" (+21'25") | 1000 / 8000 |
| 9 | | 02'18" | 1000 / 9000 |
| 10 | | 01'28" | 44 / 9044 |
10月累積里程 : 13.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 04'43" | 00:07'33" |
| 3 | 02'46" | 00:10'19" |
| 4 | 02'41" | 00:13'00" |
| 5 | 02'47" | 00:15'47" |
| 6 | 03'05" | 00:18'52" |
| 7 | 03'10" | 00:22'02" |
| 8 | 23'44" | 00:45'46" |
| 9 | 07'12" | 00:52'58" |
| 9.0 | 108'55" | 00:57'47" |
展開計圈分析
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