7.2 km | 00:50:34 | 07:03/km日期: 2017-10-21 06:17 - 卡路里: 610 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'21" / 06'22" / 06'05" / 08'05" / 06'59" / 06'55" / 06'57" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'45") | 432 / 432 |
| 2 | | 07'00" (+00'56") | 451 / 884 |
| 3 | | 06'42" (+00'38") | 452 / 1336 |
| 4 | | 06'16" (+00'12") | 451 / 1788 |
| 5 | | 06'06" (+00'02") | 455 / 2243 |
| 6 | | 06'05" (+00'01") | 451 / 2695 |
| 7 | | 06'04" | 454 / 3150 |
| 8 | | 06'38" (+00'34") | 446 / 3596 |
| 9 | | 09'45" (+03'41") | 495 / 4091 |
| 10 | | 07'05" (+01'01") | 449 / 4540 |
| 11 | | 06'49" (+00'45") | 443 / 4984 |
| 12 | | 06'53" (+00'49") | 449 / 5434 |
| 13 | | 06'57" (+00'53") | 443 / 5877 |
| 14 | | 06'52" (+00'48") | 445 / 6323 |
| 15 | | 07'00" (+00'56") | 449 / 6772 |
| 16 | | 07'01" (+00'57") | 445 / 7218 |
10月累積里程 : 315.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'22" | 00:13'43" |
| 3 | 06'05" | 00:19'48" |
| 4 | 08'05" | 00:27'53" |
| 5 | 06'59" | 00:34'52" |
| 6 | 06'55" | 00:41'47" |
| 7 | 06'57" | 00:48'44" |
| 7.2 | 10'58" | 00:50'34" |
留言 
展開計圈分析
