21.1 km | 02:07:53 | 06:03/km日期: 2017-10-22 05:43 - 總爬升: 788 m - 平均心率: 164 - 卡路里: 957 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 06'56" / 06'17" / 06'14" / 05'57" / 05'55" / 05'55" / 05'46" / 05'43" / 05'44" / 05'49" / 06'11" / 05'55" / 05'56" / 06'04" / 05'59" / 06'48" / 06'16" / 06'19" / 06'24" / 06'30" / 05'51" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'51") | 1000 / 1000 |
| 2 | | 06'17" (+00'34") | 1000 / 2000 |
| 3 | | 06'14" (+00'31") | 1000 / 3000 |
| 4 | | 05'56" (+00'13") | 1000 / 4000 |
| 5 | | 05'54" (+00'11") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 05'45" (+00'02") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'49" (+00'06") | 1000 / 10000 |
| 11 | | 06'00" (+00'17") | 1000 / 11000 |
| 12 | | 05'54" (+00'11") | 1000 / 12000 |
| 13 | | 05'56" (+00'13") | 1000 / 13000 |
| 14 | | 06'03" (+00'20") | 1000 / 14000 |
| 15 | | 05'59" (+00'16") | 1000 / 15000 |
| 16 | | 06'20" (+00'37") | 1000 / 16000 |
| 17 | | 06'16" (+00'33") | 1000 / 17000 |
| 18 | | 06'18" (+00'35") | 1000 / 18000 |
| 19 | | 06'13" (+00'30") | 1000 / 19000 |
| 20 | | 06'29" (+00'46") | 1000 / 20000 |
| 21 | | 05'50" (+00'07") | 1000 / 21000 |
| 22 | | 06'07" (+00'24") | 93 / 21093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
143.16 km 
Nike zoom streak6 累積 :
777.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'17" | 00:13'13" |
| 3 | 06'14" | 00:19'27" |
| 4 | 05'57" | 00:25'24" |
| 5 | 05'55" | 00:31'19" |
| 6 | 05'55" | 00:37'14" |
| 7 | 05'46" | 00:43'00" |
| 8 | 05'43" | 00:48'43" |
| 9 | 05'44" | 00:54'27" |
| 10 | 05'49" | 01:00'16" |
| 11 | 06'11" | 01:06'27" |
| 12 | 05'55" | 01:12'22" |
| 13 | 05'56" | 01:18'18" |
| 14 | 06'04" | 01:24'22" |
| 15 | 05'59" | 01:30'21" |
| 16 | 06'48" | 01:37'09" |
| 17 | 06'16" | 01:43'25" |
| 18 | 06'19" | 01:49'44" |
| 19 | 06'24" | 01:56'08" |
| 20 | 06'30" | 02:02'38" |
| 21 | 05'51" | 02:08'29" |
| 21.1 | 06'12" | 02:09'04" |
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