24.3 km | 02:01:08 | 04:58/km日期: 2017-10-21 07:23 - 平均心率: 174 - 卡路里: 1532 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 01'58" / 05'22" / 04'55" / 05'11" / 05'12" / 05'09" / 05'03" / 05'05" / 04'53" / 04'56" / 05'15" / 04'44" / 05'01" / 04'58" / 04'54" / 04'58" / 04'52" / 05'00" / 04'41" / 04'36" / 04'30" / 04'22" / 04'44" / 04'49" / 13'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'23") | 1000 / 1000 |
| 2 | | 05'17" (+00'56") | 1000 / 2000 |
| 3 | | 04'59" (+00'38") | 1000 / 3000 |
| 4 | | 05'11" (+00'50") | 1000 / 4000 |
| 5 | | 05'12" (+00'51") | 1000 / 5000 |
| 6 | | 05'08" (+00'47") | 1000 / 6000 |
| 7 | | 05'02" (+00'41") | 1000 / 7000 |
| 8 | | 05'04" (+00'43") | 1000 / 8000 |
| 9 | | 04'53" (+00'32") | 1000 / 9000 |
| 10 | | 04'56" (+00'35") | 1000 / 10000 |
| 11 | | 05'15" (+00'54") | 1000 / 11000 |
| 12 | | 04'43" (+00'22") | 1000 / 12000 |
| 13 | | 05'00" (+00'39") | 1000 / 13000 |
| 14 | | 04'57" (+00'36") | 1000 / 14000 |
| 15 | | 04'54" (+00'33") | 1000 / 15000 |
| 16 | | 04'57" (+00'36") | 1000 / 16000 |
| 17 | | 04'52" (+00'31") | 1000 / 17000 |
| 18 | | 04'59" (+00'38") | 1000 / 18000 |
| 19 | | 04'41" (+00'20") | 1000 / 19000 |
| 20 | | 04'35" (+00'14") | 1000 / 20000 |
| 21 | | 04'30" (+00'09") | 1000 / 21000 |
| 22 | | 04'21" | 1000 / 22000 |
| 23 | | 04'44" (+00'23") | 1000 / 23000 |
| 24 | | 04'49" (+00'28") | 1000 / 24000 |
| 25 | | 06'56" (+02'35") | 318 / 24318 |
| 26 | | 09'34" (+05'13") | 2 / 24321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
207.82 km 
ASICS 虎走5-wide 累積 :
554.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'58" | 00:01'58" |
| 2 | 05'22" | 00:07'20" |
| 3 | 04'55" | 00:12'15" |
| 4 | 05'11" | 00:17'26" |
| 5 | 05'12" | 00:22'38" |
| 6 | 05'09" | 00:27'47" |
| 7 | 05'03" | 00:32'50" |
| 8 | 05'05" | 00:37'55" |
| 9 | 04'53" | 00:42'48" |
| 10 | 04'56" | 00:47'44" |
| 11 | 05'15" | 00:52'59" |
| 12 | 04'44" | 00:57'43" |
| 13 | 05'01" | 01:02'44" |
| 14 | 04'58" | 01:07'42" |
| 15 | 04'54" | 01:12'36" |
| 16 | 04'58" | 01:17'34" |
| 17 | 04'52" | 01:22'26" |
| 18 | 05'00" | 01:27'26" |
| 19 | 04'41" | 01:32'07" |
| 20 | 04'36" | 01:36'43" |
| 21 | 04'30" | 01:41'13" |
| 22 | 04'22" | 01:45'35" |
| 23 | 04'44" | 01:50'19" |
| 24 | 04'49" | 01:55'08" |
| 24.3 | 13'39" | 01:59'31" |
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