14.1 km | 01:41:28 | 07:10/km日期: 2017-10-21 16:04 - 總爬升: 273 m - 卡路里: 763 Cal - 總步數: 17678 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'36" / 06'49" / 07'54" / 10'17" / 08'04" / 06'39" / 06'44" / 06'32" / 07'44" / 06'18" / 06'42" / 06'26" / 07'10" / 06'40" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'12") | 1012 / 1012 | 172 / 88 |
| 2 | | 06'49" (+00'30") | 1007 / 2020 | 178 / 82 |
| 3 | | 07'50" (+01'31") | 1006 / 3027 | 176 / 72 |
| 4 | | 10'13" (+03'54") | 1007 / 4034 | 160 / 60 |
| 5 | | 07'58" (+01'39") | 1008 / 5043 | 176 / 70 |
| 6 | | 06'36" (+00'17") | 1005 / 6049 | 183 / 82 |
| 7 | | 06'39" (+00'20") | 1001 / 7050 | 184 / 81 |
| 8 | | 06'32" (+00'13") | 1008 / 8059 | 185 / 82 |
| 9 | | 07'38" (+01'19") | 1002 / 9061 | 150 / 86 |
| 10 | | 06'19" | 1005 / 10067 | 178 / 88 |
| 11 | | 06'37" (+00'18") | 1009 / 11077 | 179 / 84 |
| 12 | | 06'26" (+00'07") | 1001 / 12078 | 182 / 85 |
| 13 | | 07'07" (+00'48") | 1006 / 13084 | 158 / 88 |
| 14 | | 06'37" (+00'18") | 1006 / 14091 | 182 / 82 |
| 15 | | 06'10" | 132 / 14223 | 178 / 90 |
10月累積里程 : 103.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'49" | 00:13'25" |
| 3 | 07'54" | 00:21'19" |
| 4 | 10'17" | 00:31'36" |
| 5 | 08'04" | 00:39'40" |
| 6 | 06'39" | 00:46'19" |
| 7 | 06'44" | 00:53'03" |
| 8 | 06'32" | 00:59'35" |
| 9 | 07'44" | 01:07'19" |
| 10 | 06'18" | 01:13'37" |
| 11 | 06'42" | 01:20'19" |
| 12 | 06'26" | 01:26'45" |
| 13 | 07'10" | 01:33'55" |
| 14 | 06'40" | 01:40'35" |
| 14.1 | 06'40" | 01:41'28" |
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