12.4 km | 01:11:04 | 05:45/km日期: 2017-10-18 20:12 - 卡路里: 667 Cal - 總步數: 14458 - 平均步頻: 203 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 05'43" / 05'33" / 05'43" / 05'38" / 05'45" / 05'51" / 06'02" / 05'45" / 05'49" / 05'30" / 05'48" / 05'48" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'16") | 1001 / 1001 | 203 / 85 |
| 2 | | 05'33" (+00'06") | 1008 / 2009 | 209 / 86 |
| 3 | | 05'37" (+00'10") | 1006 / 3016 | 208 / 85 |
| 4 | | 05'37" (+00'10") | 1000 / 4017 | 205 / 86 |
| 5 | | 05'43" (+00'16") | 1004 / 5022 | 205 / 84 |
| 6 | | 05'51" (+00'24") | 1006 / 6028 | 205 / 83 |
| 7 | | 05'57" (+00'30") | 1004 / 7033 | 200 / 83 |
| 8 | | 05'43" (+00'16") | 1003 / 8036 | 201 / 86 |
| 9 | | 05'49" (+00'22") | 1006 / 9042 | 202 / 84 |
| 10 | | 05'27" | 1006 / 10049 | 200 / 91 |
| 11 | | 05'46" (+00'19") | 1003 / 11052 | 201 / 86 |
| 12 | | 05'47" (+00'20") | 1004 / 12056 | 199 / 86 |
| 13 | | 05'51" (+00'24") | 352 / 12409 | 196 / 86 |
10月累積里程 : 97.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'43" | 00:16'59" |
| 4 | 05'38" | 00:22'37" |
| 5 | 05'45" | 00:28'22" |
| 6 | 05'51" | 00:34'13" |
| 7 | 06'02" | 00:40'15" |
| 8 | 05'45" | 00:46'00" |
| 9 | 05'49" | 00:51'49" |
| 10 | 05'30" | 00:57'19" |
| 11 | 05'48" | 01:03'07" |
| 12 | 05'48" | 01:08'55" |
| 12.4 | 06'05" | 01:11'04" |
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