20.0 km | 01:33:05 | 04:38/km日期: 2017-10-21 06:49 - 卡路里: 1242 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'00" / 04'46" / 04'44" / 04'43" / 04'44" / 04'42" / 04'50" / 04'39" / 04'52" / 04'45" / 09'41" / 04'27" / 04'31" / 06'57" / 04'41" / 08'16" / 04'42" / 05'50" / 04'34" / 04'09" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'51") | 1000 / 1000 |
| 2 | | 04'46" (+00'38") | 1000 / 2000 |
| 3 | | 04'43" (+00'35") | 1000 / 3000 |
| 4 | | 04'43" (+00'35") | 1000 / 4000 |
| 5 | | 04'43" (+00'35") | 1000 / 5000 |
| 6 | | 04'42" (+00'34") | 1000 / 6000 |
| 7 | | 04'50" (+00'42") | 1000 / 7000 |
| 8 | | 04'38" (+00'30") | 1000 / 8000 |
| 9 | | 04'51" (+00'43") | 1000 / 9000 |
| 10 | | 04'44" (+00'36") | 1000 / 10000 |
| 11 | | 04'23" (+00'15") | 1000 / 11000 |
| 12 | | 04'26" (+00'18") | 1000 / 12000 |
| 13 | | 04'31" (+00'23") | 1000 / 13000 |
| 14 | | 04'38" (+00'30") | 1000 / 14000 |
| 15 | | 04'41" (+00'33") | 1000 / 15000 |
| 16 | | 04'37" (+00'29") | 1000 / 16000 |
| 17 | | 04'41" (+00'33") | 1000 / 17000 |
| 18 | | 04'32" (+00'24") | 1000 / 18000 |
| 19 | | 04'33" (+00'25") | 1000 / 19000 |
| 20 | | 04'08" | 1000 / 20000 |
| 21 | | 03'44" | 19 / 20019 |
10月累積里程 : 213.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'46" | 00:09'46" |
| 3 | 04'44" | 00:14'30" |
| 4 | 04'43" | 00:19'13" |
| 5 | 04'44" | 00:23'57" |
| 6 | 04'42" | 00:28'39" |
| 7 | 04'50" | 00:33'29" |
| 8 | 04'39" | 00:38'08" |
| 9 | 04'52" | 00:43'00" |
| 10 | 04'45" | 00:47'45" |
| 11 | 09'41" | 00:57'26" |
| 12 | 04'27" | 01:01'53" |
| 13 | 04'31" | 01:06'24" |
| 14 | 06'57" | 01:13'21" |
| 15 | 04'41" | 01:18'02" |
| 16 | 08'16" | 01:26'18" |
| 17 | 04'42" | 01:31'00" |
| 18 | 05'50" | 01:36'50" |
| 19 | 04'34" | 01:41'24" |
| 20 | 04'09" | 01:45'33" |
| 20.0 | 03'24" | 01:45'37" |
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