14.0 km | 01:33:49 | 06:41/km日期: 2017-10-16 18:44 - 總爬升: 226 m - 卡路里: 1075 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 06'11" / 06'52" / 06'09" / 06'33" / 11'21" / 07'04" / 08'33" / 15'24" / 11'39" / 06'33" / 10'52" / 06'28" / 06'27" / 06'58" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'02") | 1000 / 1000 |
2 | | 06'19" (+00'10") | 1000 / 2000 |
3 | | 06'09" | 1000 / 3000 |
4 | | 06'33" (+00'24") | 1000 / 4000 |
5 | | 06'12" (+00'03") | 1000 / 5000 |
6 | | 07'04" (+00'55") | 1000 / 6000 |
7 | | 08'32" (+02'23") | 1000 / 7000 |
8 | | 07'22" (+01'13") | 1000 / 8000 |
9 | | 06'12" (+00'03") | 1000 / 9000 |
10 | | 06'33" (+00'24") | 1000 / 10000 |
11 | | 06'33" (+00'24") | 1000 / 11000 |
12 | | 06'28" (+00'19") | 1000 / 12000 |
13 | | 06'27" (+00'18") | 1000 / 13000 |
14 | | 06'57" (+00'48") | 1000 / 14000 |
15 | | 06'40" (+00'31") | 32 / 14032 |
10月累積里程 :
90.82 km ADIDAS energy boost 2 ESM 累積 :
331.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'52" | 00:13'03" |
3 | 06'09" | 00:19'12" |
4 | 06'33" | 00:25'45" |
5 | 11'21" | 00:37'06" |
6 | 07'04" | 00:44'10" |
7 | 08'33" | 00:52'43" |
8 | 15'24" | 01:08'07" |
9 | 11'39" | 01:19'46" |
10 | 06'33" | 01:26'19" |
11 | 10'52" | 01:37'11" |
12 | 06'28" | 01:43'39" |
13 | 06'27" | 01:50'06" |
14 | 06'58" | 01:57'04" |
14.0 | 06'41" | 01:57'17" |