7.1 km | 01:01:21 | 08:39/km日期: 2017-10-20 17:46 - 總爬升: 132 m - 卡路里: 465 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 31'56" / 06'46" / 06'51" / 08'39" / 08'40" / 07'41" / 19'16" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'33" (+04'48") | 1000 / 1000 |
| 2 | | 06'45" | 1000 / 2000 |
| 3 | | 06'50" (+00'05") | 1000 / 3000 |
| 4 | | 08'38" (+01'53") | 1000 / 4000 |
| 5 | | 08'40" (+01'55") | 1000 / 5000 |
| 6 | | 07'40" (+00'55") | 1000 / 6000 |
| 7 | | 10'03" (+03'18") | 1000 / 7000 |
| 8 | | 12'42" (+05'57") | 90 / 7090 |
10月累積里程 : 107.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'56" | 00:31'56" |
| 2 | 06'46" | 00:38'42" |
| 3 | 06'51" | 00:45'33" |
| 4 | 08'39" | 00:54'12" |
| 5 | 08'40" | 01:02'52" |
| 6 | 07'41" | 01:10'33" |
| 7 | 19'16" | 01:29'49" |
| 7.1 | 12'40" | 01:30'58" |
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