7.2 km | 00:35:33 | 04:56/km日期: 2017-10-19 19:30 - 卡路里: 389 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 04'57" / 05'03" / 09'42" / 05'03" / 04'57" / 04'54" / 04'44" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'14") | 1000 / 1000 |
| 2 | | 05'03" (+00'19") | 1000 / 2000 |
| 3 | | 04'59" (+00'15") | 1000 / 3000 |
| 4 | | 05'04" (+00'20") | 1000 / 4000 |
| 5 | | 04'58" (+00'14") | 1000 / 5000 |
| 6 | | 04'53" (+00'09") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 04'30" | 199 / 7199 |
10月累積里程 : 384.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'03" | 00:10'00" |
| 3 | 09'42" | 00:19'42" |
| 4 | 05'03" | 00:24'45" |
| 5 | 04'57" | 00:29'42" |
| 6 | 04'54" | 00:34'36" |
| 7 | 04'44" | 00:39'20" |
| 7.2 | 05'00" | 00:40'20" |
展開計圈分析
留言 
