7.5 km | 00:48:07 | 06:22/km日期: 2017-10-01 17:58 - 卡路里: 574 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 71%
Pace: 06'03" / 06'31" / 06'24" / 06'30" / 06'15" / 06'34" / 06'30" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'30" (+00'27") | 1000 / 2000 |
| 3 | | 06'23" (+00'20") | 1000 / 3000 |
| 4 | | 06'30" (+00'27") | 1000 / 4000 |
| 5 | | 06'15" (+00'12") | 1000 / 5000 |
| 6 | | 06'33" (+00'30") | 1000 / 6000 |
| 7 | | 06'30" (+00'27") | 1000 / 7000 |
| 8 | | 06'10" (+00'07") | 540 / 7540 |
10月累積里程 : 47.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'31" | 00:12'34" |
| 3 | 06'24" | 00:18'58" |
| 4 | 06'30" | 00:25'28" |
| 5 | 06'15" | 00:31'43" |
| 6 | 06'34" | 00:38'17" |
| 7 | 06'30" | 00:44'47" |
| 7.5 | 06'17" | 00:48'11" |
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