6.2 km | 00:33:21 | 05:22/km日期: 2017-10-17 17:24 - 平均心率: 148 - 卡路里: 403 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'00" / 05'20" / 05'09" / 05'16" / 05'23" / 05'10" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'26") | 500 / 500 |
| 2 | | 05'38" (+00'43") | 500 / 1000 |
| 3 | | 05'26" (+00'31") | 500 / 1500 |
| 4 | | 05'13" (+00'18") | 500 / 2000 |
| 5 | | 05'06" (+00'11") | 500 / 2500 |
| 6 | | 05'10" (+00'15") | 500 / 3000 |
| 7 | | 05'12" (+00'17") | 500 / 3500 |
| 8 | | 05'21" (+00'26") | 500 / 4000 |
| 9 | | 05'25" (+00'30") | 500 / 4500 |
| 10 | | 05'19" (+00'24") | 500 / 5000 |
| 11 | | 05'24" (+00'29") | 500 / 5500 |
| 12 | | 04'55" | 500 / 6000 |
| 13 | | 05'15" (+00'20") | 198 / 6198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 169.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'20" | 00:11'20" |
| 3 | 05'09" | 00:16'29" |
| 4 | 05'16" | 00:21'45" |
| 5 | 05'23" | 00:27'08" |
| 6 | 05'10" | 00:32'18" |
| 6.2 | 05'18" | 00:33'21" |
展開計圈分析
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