15.0 km | 01:23:28 | 05:33/km日期: 2017-10-17 08:56 - 卡路里: 1149 Cal - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 04'40" / 05'14" / 05'23" / 05'21" / 05'20" / 05'21" / 05'18" / 05'11" / 05'23" / 05'33" / 08'08" / 05'31" / 05'17" / 05'27" / 05'16" / 54'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1092 / 1092 |
| 2 | | 05'20" (+00'47") | 1028 / 2120 |
| 3 | | 05'24" (+00'51") | 997 / 3118 |
| 4 | | 05'18" (+00'45") | 1005 / 4123 |
| 5 | | 05'22" (+00'49") | 1014 / 5137 |
| 6 | | 05'20" (+00'47") | 992 / 6130 |
| 7 | | 05'17" (+00'44") | 1004 / 7134 |
| 8 | | 05'10" (+00'37") | 1001 / 8135 |
| 9 | | 05'24" (+00'51") | 1011 / 9147 |
| 10 | | 05'30" (+00'57") | 1009 / 10156 |
| 11 | | 08'08" (+03'35") | 1008 / 11164 |
| 12 | | 05'24" (+00'51") | 1010 / 12175 |
| 13 | | 05'28" (+00'55") | 999 / 13174 |
| 14 | | 05'28" (+00'55") | 997 / 14172 |
| 15 | | 05'07" (+00'34") | 1026 / 15199 |
10月累積里程 :
150.78 km 
Mizuno Wave Rider 19 累積 :
1229.9 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'14" | 00:09'54" |
| 3 | 05'23" | 00:15'17" |
| 4 | 05'21" | 00:20'38" |
| 5 | 05'20" | 00:25'58" |
| 6 | 05'21" | 00:31'19" |
| 7 | 05'18" | 00:36'37" |
| 8 | 05'11" | 00:41'48" |
| 9 | 05'23" | 00:47'11" |
| 10 | 05'33" | 00:52'44" |
| 11 | 08'08" | 01:00'52" |
| 12 | 05'31" | 01:06'23" |
| 13 | 05'17" | 01:11'40" |
| 14 | 05'27" | 01:17'07" |
| 15 | 05'16" | 01:22'23" |
| 15.0 | 54'10" | 01:23'28" |
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