17.0 km | 01:27:41 | 05:09/km日期: 2017-10-17 20:25 - 卡路里: 1171 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 05'23" / 05'08" / 05'12" / 05'12" / 05'16" / 05'25" / 05'05" / 05'11" / 05'11" / 05'06" / 05'05" / 05'11" / 05'05" / 05'03" / 05'00" / 04'59" / 05'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'23") | 1000 / 1000 |
| 2 | | 05'08" (+00'09") | 1000 / 2000 |
| 3 | | 05'11" (+00'12") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'16" (+00'17") | 1000 / 5000 |
| 6 | | 05'24" (+00'25") | 1000 / 6000 |
| 7 | | 05'04" (+00'05") | 1000 / 7000 |
| 8 | | 05'10" (+00'11") | 1000 / 8000 |
| 9 | | 05'11" (+00'12") | 1000 / 9000 |
| 10 | | 05'06" (+00'07") | 1000 / 10000 |
| 11 | | 05'04" (+00'05") | 1000 / 11000 |
| 12 | | 05'10" (+00'11") | 1000 / 12000 |
| 13 | | 05'05" (+00'06") | 1000 / 13000 |
| 14 | | 05'03" (+00'04") | 1000 / 14000 |
| 15 | | 04'59" | 1000 / 15000 |
| 16 | | 04'59" | 1000 / 16000 |
| 17 | | 05'03" (+00'04") | 1000 / 17000 |
| 18 | | 04'49" | 20 / 17020 |
10月累積里程 : 362.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'08" | 00:10'31" |
| 3 | 05'12" | 00:15'43" |
| 4 | 05'12" | 00:20'55" |
| 5 | 05'16" | 00:26'11" |
| 6 | 05'25" | 00:31'36" |
| 7 | 05'05" | 00:36'41" |
| 8 | 05'11" | 00:41'52" |
| 9 | 05'11" | 00:47'03" |
| 10 | 05'06" | 00:52'09" |
| 11 | 05'05" | 00:57'14" |
| 12 | 05'11" | 01:02'25" |
| 13 | 05'05" | 01:07'30" |
| 14 | 05'03" | 01:12'33" |
| 15 | 05'00" | 01:17'33" |
| 16 | 04'59" | 01:22'32" |
| 17 | 05'04" | 01:27'36" |
| 17.0 | 04'08" | 01:27'41" |
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