8.3 km | 00:46:36 | 05:35/km日期: 2013-11-27 16:29 - 卡路里: 601 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'49" / 05'52" / 05'41" / 05'32" / 05'31" / 05'27" / 05'32" / 05'27" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'18") | 1008 / 1008 |
| 2 | | 05'51" (+00'22") | 1010 / 2019 |
| 3 | | 05'42" (+00'13") | 1005 / 3024 |
| 4 | | 05'31" (+00'02") | 1010 / 4035 |
| 5 | | 05'30" (+00'01") | 1008 / 5044 |
| 6 | | 05'30" (+00'01") | 1006 / 6050 |
| 7 | | 05'29" | 1003 / 7054 |
| 8 | | 05'25" | 1018 / 8072 |
11月累積里程 :
116.22 km 
MIZUNO WAVE Rider 16 累積 :
775.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'52" | 00:11'41" |
| 3 | 05'41" | 00:17'22" |
| 4 | 05'32" | 00:22'54" |
| 5 | 05'31" | 00:28'25" |
| 6 | 05'27" | 00:33'52" |
| 7 | 05'32" | 00:39'24" |
| 8 | 05'27" | 00:44'51" |
| 8.3 | 05'07" | 00:46'36" |
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