10.0 km | 01:02:58 | 06:16/km日期: 2017-10-17 10:20 - 總爬升: 448 m - 卡路里: 537 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 90%
Pace: 06'21" / 06'07" / 06'11" / 06'17" / 06'17" / 06'19" / 06'08" / 06'15" / 06'17" / 06'34" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'17") | 1000 / 1000 |
2 | | 06'07" | 1000 / 2000 |
3 | | 06'12" (+00'05") | 1000 / 3000 |
4 | | 06'18" (+00'11") | 1000 / 4000 |
5 | | 06'18" (+00'11") | 1000 / 5000 |
6 | | 06'18" (+00'11") | 1000 / 6000 |
7 | | 06'11" (+00'04") | 1000 / 7000 |
8 | | 06'15" (+00'08") | 1000 / 8000 |
9 | | 06'18" (+00'11") | 1000 / 9000 |
10 | | 06'35" (+00'28") | 1000 / 10000 |
11 | | 01'13" | 27 / 10027 |
10月累積里程 :
347.68 km ASICS Tarther Japan 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'07" | 00:12'28" |
3 | 06'11" | 00:18'39" |
4 | 06'17" | 00:24'56" |
5 | 06'17" | 00:31'13" |
6 | 06'19" | 00:37'32" |
7 | 06'08" | 00:43'40" |
8 | 06'15" | 00:49'55" |
9 | 06'17" | 00:56'12" |
10 | 06'34" | 01:02'46" |
10.0 | 06'07" | 01:02'56" |