全馬 | 04:39:47 | 06:37/km | 第32馬| 官方成績 |
| 日期 | 2017-10-15 |
| 成績 | 04:39:47 |
| 總名次 | 184 / 639 |
| 分組名次 | 29 / 104 |
| 平均速度 | 06:37/km |
李白
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'09" | 01:00'02" |
| 00:30'53" (+01'44") |
| 00:31'45" (+02'36") | 01:04'47" (+04'45") |
| 00:33'02" (+03'53") |
| 00:31'51" (+02'42") | 01:04'01" (+03'59") |
| 00:32'10" (+03'01") |
| 00:34'24" (+05'15") | 01:13'51" (+13'49") |
| 00:39'27" (+10'18") |
|
日期: 2017-10-15 06:00 - 總爬升: 283 m - 地點: 苗栗縣立體體育場 - 天氣: 雨天 - 平均心率: 165 - 卡路里: 3038 Cal - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10)
賽前宣言: SUB4.5
賽後評分: 苗栗線路不錯喔！上72快速道路的風景超美，可惜雨一直下，卻有一種仙境的感覺！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
105.42 km 
Mizuno WAVE RIDER 18 SW 累積 :
1296.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'50" | 00:11'29" |
| 3 | 05'48" | 00:17'17" |
| 4 | 05'51" | 00:23'08" |
| 5 | 06'01" | 00:29'09" |
| 6 | 05'54" | 00:35'03" |
| 7 | 05'50" | 00:40'53" |
| 8 | 06'38" | 00:47'31" |
| 9 | 05'47" | 00:53'18" |
| 10 | 06'44" | 01:00'02" |
| 11 | 06'52" | 01:06'54" |
| 12 | 05'58" | 01:12'52" |
| 13 | 06'13" | 01:19'05" |
| 14 | 06'00" | 01:25'05" |
| 15 | 06'42" | 01:31'47" |
| 16 | 06'03" | 01:37'50" |
| 17 | 06'25" | 01:44'15" |
| 18 | 06'59" | 01:51'14" |
| 19 | 06'33" | 01:57'47" |
| 20 | 07'02" | 02:04'49" |
| 21 | 06'30" | 02:11'19" |
| 22 | 06'24" | 02:17'43" |
| 23 | 07'14" | 02:24'57" |
| 24 | 05'50" | 02:30'47" |
| 25 | 05'53" | 02:36'40" |
| 26 | 06'51" | 02:43'31" |
| 27 | 05'52" | 02:49'23" |
| 28 | 07'05" | 02:56'28" |
| 29 | 05'44" | 03:02'12" |
| 30 | 06'38" | 03:08'50" |
| 31 | 07'38" | 03:16'28" |
| 32 | 05'48" | 03:22'16" |
| 33 | 07'49" | 03:30'05" |
| 34 | 06'08" | 03:36'13" |
| 35 | 07'01" | 03:43'14" |
| 36 | 08'58" | 03:52'12" |
| 37 | 07'06" | 03:59'18" |
| 38 | 08'34" | 04:07'52" |
| 39 | 06'53" | 04:14'45" |
| 40 | 07'56" | 04:22'41" |
| 41 | 07'37" | 04:30'18" |
| 42 | 07'13" | 04:37'31" |
| 42.4 | 05'31" | 04:39'47" |
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