10.3 km | 00:58:00 | 05:38/km日期: 2017-10-17 04:42 - 卡路里: 610 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(22)
Pace: 06'25" / 07'19" / 05'45" / 05'49" / 05'47" / 05'40" / 05'32" / 05'27" / 05'19" / 05'12" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'12") | 1000 / 1000 |
2 | | 05'48" (+00'36") | 1000 / 2000 |
3 | | 05'44" (+00'32") | 1000 / 3000 |
4 | | 05'49" (+00'37") | 1000 / 4000 |
5 | | 05'47" (+00'35") | 1000 / 5000 |
6 | | 05'39" (+00'27") | 1000 / 6000 |
7 | | 05'32" (+00'20") | 1000 / 7000 |
8 | | 05'26" (+00'14") | 1000 / 8000 |
9 | | 05'18" (+00'06") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 04'39" | 272 / 10272 |
10月累積里程 :
328.23 km 母子鱷魚 小綠1號 累積 :
215.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 07'19" | 00:13'44" |
3 | 05'45" | 00:19'29" |
4 | 05'49" | 00:25'18" |
5 | 05'47" | 00:31'05" |
6 | 05'40" | 00:36'45" |
7 | 05'32" | 00:42'17" |
8 | 05'27" | 00:47'44" |
9 | 05'19" | 00:53'03" |
10 | 05'12" | 00:58'15" |
10.3 | 04'38" | 00:59'31" |