23.1 km | 02:11:02 | 05:40/km日期: 2017-10-15 15:30 - 平均心率: 161 - 卡路里: 1331 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'12" / 05'26" / 05'39" / 05'24" / 05'29" / 05'30" / 05'30" / 05'28" / 05'32" / 05'37" / 05'42" / 06'37" / 05'42" / 05'43" / 05'40" / 05'52" / 05'55" / 05'51" / 05'50" / 06'01" / 05'50" / 05'57" / 05'54" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1000 / 1000 |
| 2 | | 05'25" (+00'13") | 1000 / 2000 |
| 3 | | 05'38" (+00'26") | 1000 / 3000 |
| 4 | | 05'24" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'17") | 1000 / 5000 |
| 6 | | 05'30" (+00'18") | 1000 / 6000 |
| 7 | | 05'30" (+00'18") | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'31" (+00'19") | 1000 / 9000 |
| 10 | | 05'37" (+00'25") | 1000 / 10000 |
| 11 | | 05'41" (+00'29") | 1000 / 11000 |
| 12 | | 05'37" (+00'25") | 1000 / 12000 |
| 13 | | 05'42" (+00'30") | 1000 / 13000 |
| 14 | | 05'42" (+00'30") | 1000 / 14000 |
| 15 | | 05'40" (+00'28") | 1000 / 15000 |
| 16 | | 05'52" (+00'40") | 1000 / 16000 |
| 17 | | 05'54" (+00'42") | 1000 / 17000 |
| 18 | | 05'50" (+00'38") | 1000 / 18000 |
| 19 | | 05'49" (+00'37") | 1000 / 19000 |
| 20 | | 06'01" (+00'49") | 1000 / 20000 |
| 21 | | 05'50" (+00'38") | 1000 / 21000 |
| 22 | | 05'56" (+00'44") | 1000 / 22000 |
| 23 | | 05'54" (+00'42") | 1000 / 23000 |
| 24 | | 06'12" (+01'00") | 109 / 23109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
249.70 km 
Under Armour Speedform Fortis Twist 累積 :
320.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'26" | 00:10'38" |
| 3 | 05'39" | 00:16'17" |
| 4 | 05'24" | 00:21'41" |
| 5 | 05'29" | 00:27'10" |
| 6 | 05'30" | 00:32'40" |
| 7 | 05'30" | 00:38'10" |
| 8 | 05'28" | 00:43'38" |
| 9 | 05'32" | 00:49'10" |
| 10 | 05'37" | 00:54'47" |
| 11 | 05'42" | 01:00'29" |
| 12 | 06'37" | 01:07'06" |
| 13 | 05'42" | 01:12'48" |
| 14 | 05'43" | 01:18'31" |
| 15 | 05'40" | 01:24'11" |
| 16 | 05'52" | 01:30'03" |
| 17 | 05'55" | 01:35'58" |
| 18 | 05'51" | 01:41'49" |
| 19 | 05'50" | 01:47'39" |
| 20 | 06'01" | 01:53'40" |
| 21 | 05'50" | 01:59'30" |
| 22 | 05'57" | 02:05'27" |
| 23 | 05'54" | 02:11'21" |
| 23.1 | 06'13" | 02:12'02" |
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