10.2 km | 01:15:09 | 07:21/km日期: 2017-09-23 17:34 - 卡路里: 554 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 61%
Pace: 06'27" / 06'19" / 05'56" / 06'26" / 11'49" / 07'11" / 07'07" / 07'13" / 06'43" / 09'50" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'15" (+04'36") | 1000 / 1000 |
| 2 | | 06'14" (+00'35") | 1000 / 2000 |
| 3 | | 05'55" (+00'16") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 09'10" (+03'31") | 1000 / 5000 |
| 6 | | 07'11" (+01'32") | 1000 / 6000 |
| 7 | | 07'07" (+01'28") | 1000 / 7000 |
| 8 | | 06'36" (+00'57") | 1000 / 8000 |
| 9 | | 06'42" (+01'03") | 1000 / 9000 |
| 10 | | 07'24" (+01'45") | 1000 / 10001 |
| 11 | | 12'48" (+07'09") | 223 / 10224 |
9月累積里程 : 10.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'19" | 00:12'46" |
| 3 | 05'56" | 00:18'42" |
| 4 | 06'26" | 00:25'08" |
| 5 | 11'49" | 00:36'57" |
| 6 | 07'11" | 00:44'08" |
| 7 | 07'07" | 00:51'15" |
| 8 | 07'13" | 00:58'28" |
| 9 | 06'43" | 01:05'11" |
| 10 | 09'50" | 01:15'01" |
| 10.2 | 12'55" | 01:17'55" |
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