10.0 km | 00:59:06 | 05:54/km日期: 2017-10-15 18:59 - 卡路里: 412 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(<2)
Pace: 06'32" / 05'53" / 05'58" / 05'59" / 05'51" / 06'00" / 06'24" / 05'50" / 05'44" / 05'24" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'39") | 1000 / 1000 |
| 2 | | 05'52" (+00'29") | 1000 / 2000 |
| 3 | | 05'57" (+00'34") | 1000 / 3000 |
| 4 | | 05'58" (+00'35") | 1000 / 4000 |
| 5 | | 05'50" (+00'27") | 1000 / 5000 |
| 6 | | 06'00" (+00'37") | 1000 / 6000 |
| 7 | | 06'23" (+01'00") | 1000 / 7000 |
| 8 | | 05'49" (+00'26") | 1000 / 8000 |
| 9 | | 05'44" (+00'21") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
10月累積里程 : 157.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'53" | 00:12'25" |
| 3 | 05'58" | 00:18'23" |
| 4 | 05'59" | 00:24'22" |
| 5 | 05'51" | 00:30'13" |
| 6 | 06'00" | 00:36'13" |
| 7 | 06'24" | 00:42'37" |
| 8 | 05'50" | 00:48'27" |
| 9 | 05'44" | 00:54'11" |
| 10 | 05'24" | 00:59'35" |
| 10.0 | 03'49" | 00:59'36" |
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