10.0 km | 01:26:26 | 08:38/km日期: 2017-10-11 21:26 - 總爬升: 331 m - 卡路里: 784 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 07'17" / 07'56" / 08'37" / 09'03" / 07'23" / 07'48" / 09'32" / 06'57" / 10'08" / 14'33" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'29") | 1000 / 1000 |
| 2 | | 07'55" (+00'58") | 1000 / 2000 |
| 3 | | 08'36" (+01'39") | 1000 / 3000 |
| 4 | | 09'02" (+02'05") | 1000 / 4000 |
| 5 | | 07'23" (+00'26") | 1000 / 5000 |
| 6 | | 07'47" (+00'50") | 1000 / 6000 |
| 7 | | 09'32" (+02'35") | 1000 / 7000 |
| 8 | | 06'57" | 1000 / 8000 |
| 9 | | 10'07" (+03'10") | 1000 / 9000 |
| 10 | | 11'35" (+04'38") | 1000 / 10000 |
| 11 | | 10'52" (+03'55") | 2 / 10002 |
10月累積里程 : 232.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'56" | 00:15'13" |
| 3 | 08'37" | 00:23'50" |
| 4 | 09'03" | 00:32'53" |
| 5 | 07'23" | 00:40'16" |
| 6 | 07'48" | 00:48'04" |
| 7 | 09'32" | 00:57'36" |
| 8 | 06'57" | 01:04'33" |
| 9 | 10'08" | 01:14'41" |
| 10 | 14'33" | 01:29'14" |
| 10.0 | 14'29" | 01:29'16" |
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