7.0 km | 00:34:05 | 04:50/km日期: 2017-10-13 10:06 - 總爬升: 134 m - 卡路里: 392 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 10'32" / 04'37" / 04'47" / 37'08" / 04'48" / 04'41" / 04'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'12") | 1000 / 1000 |
| 2 | | 04'37" (+00'14") | 1000 / 2000 |
| 3 | | 04'46" (+00'23") | 1000 / 3000 |
| 4 | | 05'02" (+00'39") | 1000 / 4000 |
| 5 | | 04'48" (+00'25") | 1000 / 5000 |
| 6 | | 04'40" (+00'17") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 04'14" | 42 / 7042 |
10月累積里程 : 200.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 04'37" | 00:15'09" |
| 3 | 04'47" | 00:19'56" |
| 4 | 37'08" | 00:57'04" |
| 5 | 04'48" | 01:01'52" |
| 6 | 04'41" | 01:06'33" |
| 7 | 04'23" | 01:10'56" |
| 7.0 | 04'41" | 01:11'08" |
展開計圈分析
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