16.4 km | 01:26:50 | 05:16/km日期: 2017-10-14 17:50 - 卡路里: 888 Cal - 總步數: 15592 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 04'54" / 04'54" / 05'10" / 05'10" / 05'10" / 05'04" / 05'43" / 05'23" / 05'22" / 05'10" / 05'22" / 05'16" / 05'35" / 05'27" / 05'19" / 05'07" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" | 1002 / 1002 | 180 / 113 |
| 2 | | 04'53" | 1002 / 2005 | 182 / 112 |
| 3 | | 05'10" (+00'17") | 1006 / 3011 | 179 / 107 |
| 4 | | 05'06" (+00'13") | 1001 / 4013 | 181 / 107 |
| 5 | | 05'11" (+00'18") | 1006 / 5020 | 180 / 106 |
| 6 | | 05'01" (+00'08") | 1006 / 6026 | 183 / 108 |
| 7 | | 05'44" (+00'51") | 1006 / 7032 | 178 / 97 |
| 8 | | 05'20" (+00'27") | 1006 / 8039 | 177 / 105 |
| 9 | | 05'18" (+00'25") | 1010 / 9050 | 177 / 105 |
| 10 | | 05'07" (+00'14") | 1006 / 10056 | 180 / 107 |
| 11 | | 05'22" (+00'29") | 1008 / 11065 | 179 / 103 |
| 12 | | 05'14" (+00'21") | 1004 / 12070 | 180 / 105 |
| 13 | | 05'33" (+00'40") | 1005 / 13075 | 179 / 100 |
| 14 | | 05'26" (+00'33") | 1006 / 14082 | 179 / 102 |
| 15 | | 05'18" (+00'25") | 1000 / 15082 | 180 / 104 |
| 16 | | 05'06" (+00'13") | 1002 / 16084 | 181 / 107 |
| 17 | | 05'39" (+00'46") | 447 / 16532 | 163 / 108 |
10月累積里程 : 435.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'54" | 00:09'48" |
| 3 | 05'10" | 00:14'58" |
| 4 | 05'10" | 00:20'08" |
| 5 | 05'10" | 00:25'18" |
| 6 | 05'04" | 00:30'22" |
| 7 | 05'43" | 00:36'05" |
| 8 | 05'23" | 00:41'28" |
| 9 | 05'22" | 00:46'50" |
| 10 | 05'10" | 00:52'00" |
| 11 | 05'22" | 00:57'22" |
| 12 | 05'16" | 01:02'38" |
| 13 | 05'35" | 01:08'13" |
| 14 | 05'27" | 01:13'40" |
| 15 | 05'19" | 01:18'59" |
| 16 | 05'07" | 01:24'06" |
| 16.4 | 06'06" | 01:26'50" |
展開計圈分析
留言 
