8.5 km | 00:51:47 | 06:03/km日期: 2017-10-12 18:41 - 卡路里: 690 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'04" / 09'43" / 06'14" / 06'03" / 06'01" / 06'30" / 06'13" / 05'32" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'32") | 1000 / 1000 |
| 2 | | 06'10" (+00'38") | 1000 / 2000 |
| 3 | | 06'13" (+00'41") | 1000 / 3000 |
| 4 | | 06'03" (+00'31") | 1000 / 4000 |
| 5 | | 06'01" (+00'29") | 1000 / 5000 |
| 6 | | 06'29" (+00'57") | 1000 / 6000 |
| 7 | | 06'12" (+00'40") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'32" | 538 / 8538 |
10月累積里程 : 250.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 09'43" | 00:15'47" |
| 3 | 06'14" | 00:22'01" |
| 4 | 06'03" | 00:28'04" |
| 5 | 06'01" | 00:34'05" |
| 6 | 06'30" | 00:40'35" |
| 7 | 06'13" | 00:46'48" |
| 8 | 05'32" | 00:52'20" |
| 8.5 | 05'32" | 00:55'19" |
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