17.9 km | 02:44:09 | 09:09/km日期: 2017-10-08 05:42 - 總爬升: 175 m - 卡路里: 1473 Cal - 溫度: 29°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 08'06" / 07'38" / 08'33" / 10'22" / 07'44" / 09'10" / 11'27" / 08'59" / 08'19" / 09'32" / 07'34" / 08'37" / 09'36" / 06'52" / 06'17" / 07'09" / 14'30" / 12'27" / 01'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" | 2103 / 2103 |
2 | | 09'29" (+01'42") | 472 / 2576 |
3 | | 08'02" (+00'15") | 420 / 2996 |
4 | | 09'15" (+01'28") | 15090 / 18087 |
10月累積里程 : 315.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'38" | 00:15'44" |
3 | 08'33" | 00:24'17" |
4 | 10'22" | 00:34'39" |
5 | 07'44" | 00:42'23" |
6 | 09'10" | 00:51'33" |
7 | 11'27" | 01:03'00" |
8 | 08'59" | 01:11'59" |
9 | 08'19" | 01:20'18" |
10 | 09'32" | 01:29'50" |
11 | 07'34" | 01:37'24" |
12 | 08'37" | 01:46'01" |
13 | 09'36" | 01:55'37" |
14 | 06'52" | 02:02'29" |
15 | 06'17" | 02:08'46" |
16 | 07'09" | 02:15'55" |
17 | 14'30" | 02:30'25" |
18 | 12'27" | 02:42'52" |
17.9 | -17'-20" | 02:44'09" |