14.9 km | 01:34:01 | 06:17/km日期: 2017-10-06 22:51 - 卡路里: 1089 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 05'28" / 05'24" / 06'42" / 06'10" / 06'31" / 07'11" / 05'34" / 07'49" / 06'35" / 05'52" / 06'20" / 06'12" / 06'31" / 06'18" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'03") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 06'33" (+01'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'46") | 1000 / 4000 |
| 5 | | 06'30" (+01'06") | 1000 / 5000 |
| 6 | | 07'10" (+01'46") | 1000 / 6000 |
| 7 | | 05'34" (+00'10") | 1000 / 7000 |
| 8 | | 07'48" (+02'24") | 1000 / 8000 |
| 9 | | 06'30" (+01'06") | 1000 / 9000 |
| 10 | | 05'51" (+00'27") | 1000 / 10000 |
| 11 | | 06'19" (+00'55") | 1000 / 11000 |
| 12 | | 06'12" (+00'48") | 1000 / 12000 |
| 13 | | 06'31" (+01'07") | 1000 / 13000 |
| 14 | | 06'09" (+00'45") | 1000 / 14000 |
| 15 | | 06'13" (+00'49") | 927 / 14927 |
10月累積里程 : 125.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 06'42" | 00:17'34" |
| 4 | 06'10" | 00:23'44" |
| 5 | 06'31" | 00:30'15" |
| 6 | 07'11" | 00:37'26" |
| 7 | 05'34" | 00:43'00" |
| 8 | 07'49" | 00:50'49" |
| 9 | 06'35" | 00:57'24" |
| 10 | 05'52" | 01:03'16" |
| 11 | 06'20" | 01:09'36" |
| 12 | 06'12" | 01:15'48" |
| 13 | 06'31" | 01:22'19" |
| 14 | 06'18" | 01:28'37" |
| 14.9 | 06'04" | 01:34'15" |
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