9.4 km | 01:33:37 | 09:55/km日期: 2017-10-11 17:16 - 地點: 運動公園操場 - 天氣: 晴 - 平均心率: 162 - 卡路里: 529 Cal - 總步數: 13436 - 平均步頻: 143 - 平均步幅: 70 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 06'39" / 09'31" / 09'17" / 09'33" / 09'21" / 09'13" / 13'46" / 09'22" / 09'28" / 17'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'43") | 1002 / 1002 | 165 / 90 |
| 2 | | 05'18" (+00'22") | 798 / 1801 | 178 / 105 |
| 3 | | 01:52'56" (+48'00") | 39 / 1840 | 100 / 8 |
| 4 | | 05'03" (+00'07") | 801 / 2641 | 182 / 108 |
| 5 | | 02:43'36" (+38'40") | 27 / 2669 | 94 / 6 |
| 6 | | 04'59" (+00'03") | 801 / 3470 | 183 / 109 |
| 7 | | 02:06'44" (+01'48") | 38 / 3509 | 116 / 6 |
| 8 | | 04'56" | 800 / 4309 | 182 / 110 |
| 9 | | 01:59'06" (+54'10") | 38 / 4347 | 98 / 8 |
| 10 | | 05'10" (+00'14") | 800 / 5147 | 181 / 106 |
| 11 | | 01:04'59" (+00'03") | 69 / 5217 | 120 / 12 |
| 12 | | 05'06" (+00'10") | 801 / 6018 | 183 / 106 |
| 13 | | 01:52'46" (+47'50") | 39 / 6058 | 94 / 9 |
| 14 | | 04'58" (+00'02") | 803 / 6861 | 185 / 108 |
| 15 | | 02:47'16" (+42'20") | 27 / 6889 | 96 / 6 |
| 16 | | 05'06" (+00'10") | 799 / 7689 | 179 / 108 |
| 17 | | 01:35'05" (+30'09") | 48 / 7737 | 102 / 10 |
| 18 | | 05'07" (+00'11") | 802 / 8539 | 184 / 105 |
| 19 | | 01:40'08" (+35'12") | 46 / 8585 | 130 / 7 |
| 20 | | 05'08" (+00'12") | 802 / 9388 | 185 / 104 |
| 21 | | 01:50'22" (+45'26") | 45 / 9433 | 100 / 9 |
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Mizuno WAVE RIDER 20 累積 : 829.8 km
展開計圈分析
