15.7 km | 01:27:10 | 05:34/km日期: 2017-10-09 16:10 - 平均心率: 148 - 卡路里: 965 Cal - 平均步頻: 182 - 溫度: 34°C - 濕度: 60% - PM2.5: 普通(43)
Pace: 05'43" / 05'36" / 05'34" / 05'32" / 05'38" / 05'30" / 05'31" / 05'32" / 06'01" / 05'26" / 05'16" / 05'17" / 05'38" / 05'40" / 05'35" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 05'35" (+00'19") | 1000 / 2000 |
| 3 | | 05'33" (+00'17") | 1000 / 3000 |
| 4 | | 05'32" (+00'16") | 1000 / 4000 |
| 5 | | 05'38" (+00'22") | 1000 / 5000 |
| 6 | | 05'29" (+00'13") | 1000 / 6000 |
| 7 | | 05'31" (+00'15") | 1000 / 7000 |
| 8 | | 05'31" (+00'15") | 1000 / 8000 |
| 9 | | 06'01" (+00'45") | 1000 / 9000 |
| 10 | | 05'25" (+00'09") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 05'37" (+00'21") | 1000 / 13000 |
| 14 | | 05'40" (+00'24") | 1000 / 14000 |
| 15 | | 05'34" (+00'18") | 1000 / 15000 |
| 16 | | 05'39" (+00'23") | 652 / 15652 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 356.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'34" | 00:16'53" |
| 4 | 05'32" | 00:22'25" |
| 5 | 05'38" | 00:28'03" |
| 6 | 05'30" | 00:33'33" |
| 7 | 05'31" | 00:39'04" |
| 8 | 05'32" | 00:44'36" |
| 9 | 06'01" | 00:50'37" |
| 10 | 05'26" | 00:56'03" |
| 11 | 05'16" | 01:01'19" |
| 12 | 05'17" | 01:06'36" |
| 13 | 05'38" | 01:12'14" |
| 14 | 05'40" | 01:17'54" |
| 15 | 05'35" | 01:23'29" |
| 15.7 | 05'38" | 01:27'10" |
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