5.7 km | 00:38:04 | 06:41/km日期: 2017-10-07 06:20 - 卡路里: 333 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 06'47" / 06'45" / 06'37" / 07'10" / 06'20" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'28") | 1000 / 1000 |
2 | | 06'45" (+00'26") | 1000 / 2000 |
3 | | 06'36" (+00'17") | 1000 / 3000 |
4 | | 07'10" (+00'51") | 1000 / 4000 |
5 | | 06'19" | 1000 / 5000 |
6 | | 06'23" (+00'04") | 689 / 5689 |
10月累積里程 : 49.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'45" | 00:13'32" |
3 | 06'37" | 00:20'09" |
4 | 07'10" | 00:27'19" |
5 | 06'20" | 00:33'39" |
5.7 | 06'24" | 00:38'04" |