8.0 km | 01:08:33 | 08:34/km日期: 2017-10-09 21:44 - 總爬升: 196 m - 卡路里: 589 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 08'24" / 10'01" / 08'22" / 08'12" / 08'05" / 09'25" / 06'10" / 11'53" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+02'15") | 1000 / 1000 |
2 | | 10'01" (+03'52") | 1000 / 2000 |
3 | | 08'21" (+02'12") | 1000 / 3000 |
4 | | 08'11" (+02'02") | 1000 / 4000 |
5 | | 08'05" (+01'56") | 1000 / 5000 |
6 | | 09'25" (+03'16") | 1000 / 6000 |
7 | | 06'09" | 1000 / 7000 |
8 | | 09'53" (+03'44") | 1000 / 8000 |
9 | | 11'06" (+04'57") | 2 / 8002 |
10月累積里程 : 232.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 10'01" | 00:18'25" |
3 | 08'22" | 00:26'47" |
4 | 08'12" | 00:34'59" |
5 | 08'05" | 00:43'04" |
6 | 09'25" | 00:52'29" |
7 | 06'10" | 00:58'39" |
8 | 11'53" | 01:10'32" |
8.0 | 11'13" | 01:10'34" |