7.6 km | 00:46:57 | 06:13/km日期: 2017-09-28 19:44 - 總爬升: 182 m - 卡路里: 575 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 77%
Pace: 06'08" / 06'04" / 06'07" / 06'07" / 06'22" / 06'21" / 06'30" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'03") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'07" (+00'03") | 1000 / 3000 |
| 4 | | 06'07" (+00'03") | 1000 / 4000 |
| 5 | | 06'21" (+00'17") | 1000 / 5000 |
| 6 | | 06'21" (+00'17") | 1000 / 6000 |
| 7 | | 06'30" (+00'26") | 1000 / 7000 |
| 8 | | 06'01" | 550 / 7550 |
9月累積里程 : 40.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'04" | 00:12'12" |
| 3 | 06'07" | 00:18'19" |
| 4 | 06'07" | 00:24'26" |
| 5 | 06'22" | 00:30'48" |
| 6 | 06'21" | 00:37'09" |
| 7 | 06'30" | 00:43'39" |
| 7.6 | 06'01" | 00:46'58" |
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