10.0 km | 00:51:53 | 05:10/km日期: 2017-10-08 16:42 - 平均心率: 175 - 卡路里: 893 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 79% - PM2.5: 普通(43)
Pace: 05'29" / 05'22" / 05'09" / 05'13" / 05'09" / 08'02" / 05'08" / 05'01" / 05'05" / 06'37" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'36") | 1000 / 1000 |
| 2 | | 05'22" (+00'30") | 1000 / 2000 |
| 3 | | 05'08" (+00'16") | 1000 / 3000 |
| 4 | | 05'13" (+00'21") | 1000 / 4000 |
| 5 | | 05'08" (+00'16") | 1000 / 5000 |
| 6 | | 05'23" (+00'31") | 1000 / 6000 |
| 7 | | 05'07" (+00'15") | 1000 / 7000 |
| 8 | | 05'01" (+00'09") | 1000 / 8000 |
| 9 | | 05'04" (+00'12") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'17" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 121.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'09" | 00:16'00" |
| 4 | 05'13" | 00:21'13" |
| 5 | 05'09" | 00:26'22" |
| 6 | 08'02" | 00:34'24" |
| 7 | 05'08" | 00:39'32" |
| 8 | 05'01" | 00:44'33" |
| 9 | 05'05" | 00:49'38" |
| 10 | 06'37" | 00:56'15" |
| 10.0 | 03'35" | 00:56'18" |
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