18.2 km | 01:32:51 | 05:06/km日期: 2017-10-08 15:45 - 平均心率: 149 - 卡路里: 1060 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 78% - PM2.5: 普通(47)
Pace: 05'35" / 05'31" / 05'33" / 05'27" / 05'23" / 05'21" / 05'24" / 05'37" / 05'20" / 05'18" / 07'04" / 04'29" / 04'35" / 04'40" / 04'35" / 04'35" / 05'46" / 04'35" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'07") | 1000 / 1000 |
| 2 | | 05'30" (+01'02") | 1000 / 2000 |
| 3 | | 05'33" (+01'05") | 1000 / 3000 |
| 4 | | 05'26" (+00'58") | 1000 / 4000 |
| 5 | | 05'23" (+00'55") | 1000 / 5000 |
| 6 | | 05'21" (+00'53") | 1000 / 6000 |
| 7 | | 05'23" (+00'55") | 1000 / 7000 |
| 8 | | 05'36" (+01'08") | 1000 / 8000 |
| 9 | | 05'20" (+00'52") | 1000 / 9000 |
| 10 | | 05'18" (+00'50") | 1000 / 10000 |
| 11 | | 05'23" (+00'55") | 1000 / 11000 |
| 12 | | 04'28" | 1000 / 12000 |
| 13 | | 04'35" (+00'07") | 1000 / 13000 |
| 14 | | 04'40" (+00'12") | 1000 / 14000 |
| 15 | | 04'35" (+00'07") | 1000 / 15000 |
| 16 | | 04'34" (+00'06") | 1000 / 16000 |
| 17 | | 04'35" (+00'07") | 1000 / 17000 |
| 18 | | 04'35" (+00'07") | 1000 / 18000 |
| 19 | | 04'19" | 203 / 18203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 203.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'31" | 00:11'06" |
| 3 | 05'33" | 00:16'39" |
| 4 | 05'27" | 00:22'06" |
| 5 | 05'23" | 00:27'29" |
| 6 | 05'21" | 00:32'50" |
| 7 | 05'24" | 00:38'14" |
| 8 | 05'37" | 00:43'51" |
| 9 | 05'20" | 00:49'11" |
| 10 | 05'18" | 00:54'29" |
| 11 | 07'04" | 01:01'33" |
| 12 | 04'29" | 01:06'02" |
| 13 | 04'35" | 01:10'37" |
| 14 | 04'40" | 01:15'17" |
| 15 | 04'35" | 01:19'52" |
| 16 | 04'35" | 01:24'27" |
| 17 | 05'46" | 01:30'13" |
| 18 | 04'35" | 01:34'48" |
| 18.2 | 04'20" | 01:35'41" |
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