18.1 km | 02:18:16 | 07:37/km日期: 2017-10-03 19:05 - 地點: 番薯路線 - 卡路里: 1031 Cal - 總步數: 24984 - 平均步頻: 180 - 平均步幅: 72 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 08'22" / 07'08" / 07'55" / 08'02" / 09'47" / 07'55" / 08'20" / 05'51" / 05'12" / 05'33" / 09'07" / 07'39" / 07'18" / 06'25" / 11'02" / 07'15" / 05'53" / 06'32" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'19" (+03'06") | 1007 / 1007 | 172 / 69 |
| 2 | | 07'08" (+01'55") | 1009 / 2017 | 175 / 80 |
| 3 | | 07'56" (+02'43") | 1001 / 3018 | 163 / 76 |
| 4 | | 08'05" (+02'52") | 1004 / 4023 | 186 / 66 |
| 5 | | 09'54" (+04'41") | 1000 / 5023 | 163 / 61 |
| 6 | | 07'54" (+02'41") | 1007 / 6030 | 179 / 70 |
| 7 | | 08'23" (+03'10") | 1006 / 7037 | 169 / 70 |
| 8 | | 05'47" (+00'34") | 1002 / 8039 | 179 / 96 |
| 9 | | 05'13" | 1004 / 9044 | 185 / 103 |
| 10 | | 05'29" (+00'16") | 1002 / 10047 | 187 / 97 |
| 11 | | 09'33" (+04'20") | 1003 / 11050 | 185 / 56 |
| 12 | | 07'20" (+02'07") | 1004 / 12055 | 184 / 73 |
| 13 | | 07'09" (+01'56") | 1004 / 13060 | 179 / 77 |
| 14 | | 06'23" (+01'10") | 1011 / 14072 | 182 / 85 |
| 15 | | 11'21" (+06'08") | 1005 / 15078 | 186 / 47 |
| 16 | | 06'53" (+01'40") | 1006 / 16084 | 201 / 71 |
| 17 | | 05'46" (+00'33") | 1007 / 17091 | 186 / 93 |
| 18 | | 06'33" (+01'20") | 1003 / 18095 | 194 / 78 |
| 19 | | 19'23" (+14'10") | 119 / 18215 | 188 / 27 |
10月累積里程 :
66.48 km 
Ｙ拖 三代 累積 :
2083.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'08" | 00:15'30" |
| 3 | 07'55" | 00:23'25" |
| 4 | 08'02" | 00:31'27" |
| 5 | 09'47" | 00:41'14" |
| 6 | 07'55" | 00:49'09" |
| 7 | 08'20" | 00:57'29" |
| 8 | 05'51" | 01:03'20" |
| 9 | 05'12" | 01:08'32" |
| 10 | 05'33" | 01:14'05" |
| 11 | 09'07" | 01:23'12" |
| 12 | 07'39" | 01:30'51" |
| 13 | 07'18" | 01:38'09" |
| 14 | 06'25" | 01:44'34" |
| 15 | 11'02" | 01:55'36" |
| 16 | 07'15" | 02:02'51" |
| 17 | 05'53" | 02:08'44" |
| 18 | 06'32" | 02:15'16" |
| 18.1 | 25'06" | 02:18'16" |
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