17.1 km | 01:51:37 | 06:30/km日期: 2017-10-07 16:21 - 卡路里: 1202 Cal - 總步數: 18256 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 普通(47)
Pace: 06'07" / 06'03" / 06'15" / 06'06" / 06'09" / 07'03" / 06'13" / 06'25" / 06'15" / 06'11" / 07'37" / 06'26" / 06'34" / 06'26" / 06'29" / 07'41" / 06'35" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'04") | 1006 / 1006 | 171 / 96 |
2 | | 06'00" | 1005 / 2011 | 172 / 96 |
3 | | 06'15" (+00'15") | 1009 / 3021 | 170 / 93 |
4 | | 06'00" | 1004 / 4025 | 173 / 95 |
5 | | 06'09" (+00'09") | 1005 / 5031 | 170 / 94 |
6 | | 07'00" (+01'00") | 1006 / 6037 | 156 / 91 |
7 | | 06'11" (+00'11") | 1005 / 7043 | 171 / 94 |
8 | | 06'22" (+00'22") | 1010 / 8053 | 168 / 93 |
9 | | 06'12" (+00'12") | 1004 / 9058 | 163 / 98 |
10 | | 06'08" (+00'08") | 1005 / 10063 | 164 / 98 |
11 | | 07'36" (+01'36") | 1002 / 11066 | 137 / 95 |
12 | | 06'21" (+00'21") | 1002 / 12068 | 162 / 96 |
13 | | 06'33" (+00'33") | 1000 / 13068 | 161 / 94 |
14 | | 06'28" (+00'28") | 1003 / 14071 | 161 / 95 |
15 | | 06'26" (+00'26") | 1003 / 15075 | 164 / 94 |
16 | | 07'37" (+01'37") | 1009 / 16085 | 152 / 85 |
17 | | 06'33" (+00'33") | 1004 / 17089 | 170 / 89 |
18 | | 07'05" (+01'05") | 136 / 17226 | 151 / 93 |
10月累積里程 :
128.45 km MIZUNO WAVE ELEVATION 2 累積 :
1546.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'03" | 00:12'10" |
3 | 06'15" | 00:18'25" |
4 | 06'06" | 00:24'31" |
5 | 06'09" | 00:30'40" |
6 | 07'03" | 00:37'43" |
7 | 06'13" | 00:43'56" |
8 | 06'25" | 00:50'21" |
9 | 06'15" | 00:56'36" |
10 | 06'11" | 01:02'47" |
11 | 07'37" | 01:10'24" |
12 | 06'26" | 01:16'50" |
13 | 06'34" | 01:23'24" |
14 | 06'26" | 01:29'50" |
15 | 06'29" | 01:36'19" |
16 | 07'41" | 01:44'00" |
17 | 06'35" | 01:50'35" |
17.1 | 07'34" | 01:51'37" |