11.5 km | 01:16:44 | 06:40/km日期: 2017-10-05 18:14 - 總爬升: 195 m - 卡路里: 598 Cal - 總步數: 13196 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 06'32" / 05'59" / 06'25" / 06'25" / 06'27" / 06'04" / 06'22" / 06'27" / 06'21" / 07'08" / 07'57" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'49") | 1001 / 1001 | 177 / 83 |
| 2 | | 05'56" | 1003 / 2004 | 181 / 92 |
| 3 | | 06'27" (+00'31") | 1011 / 3016 | 176 / 87 |
| 4 | | 06'16" (+00'20") | 1002 / 4018 | 179 / 88 |
| 5 | | 06'27" (+00'31") | 1010 / 5029 | 176 / 87 |
| 6 | | 06'01" (+00'05") | 1010 / 6040 | 172 / 96 |
| 7 | | 06'17" (+00'21") | 1006 / 7047 | 178 / 89 |
| 8 | | 06'27" (+00'31") | 1009 / 8056 | 177 / 87 |
| 9 | | 06'16" (+00'20") | 1004 / 9061 | 169 / 93 |
| 10 | | 07'09" (+01'13") | 1001 / 10062 | 172 / 81 |
| 11 | | 07'58" (+02'02") | 1005 / 11068 | 158 / 79 |
| 12 | | 08'20" (+02'24") | 506 / 11574 | 134 / 89 |
10月累積里程 :
331.34 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'59" | 00:12'31" |
| 3 | 06'25" | 00:18'56" |
| 4 | 06'25" | 00:25'21" |
| 5 | 06'27" | 00:31'48" |
| 6 | 06'04" | 00:37'52" |
| 7 | 06'22" | 00:44'14" |
| 8 | 06'27" | 00:50'41" |
| 9 | 06'21" | 00:57'02" |
| 10 | 07'08" | 01:04'10" |
| 11 | 07'57" | 01:12'07" |
| 11.5 | 09'07" | 01:16'44" |
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