10.0 km | 01:02:23 | 06:13/km日期: 2017-09-17 06:56 - 卡路里: 676 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 79%
Pace: 06'12" / 06'06" / 06'22" / 06'22" / 06'15" / 06'18" / 06'07" / 06'16" / 06'05" / 06'12" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'07") | 1000 / 1000 |
| 2 | | 06'06" (+00'01") | 1000 / 2000 |
| 3 | | 06'21" (+00'16") | 1000 / 3000 |
| 4 | | 06'21" (+00'16") | 1000 / 4000 |
| 5 | | 06'15" (+00'10") | 1000 / 5000 |
| 6 | | 06'18" (+00'13") | 1000 / 6000 |
| 7 | | 06'07" (+00'02") | 1000 / 7000 |
| 8 | | 06'15" (+00'10") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 06'11" (+00'06") | 1000 / 10000 |
| 11 | | 06'41" (+00'36") | 21 / 10021 |
9月累積里程 : 18.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'06" | 00:12'18" |
| 3 | 06'22" | 00:18'40" |
| 4 | 06'22" | 00:25'02" |
| 5 | 06'15" | 00:31'17" |
| 6 | 06'18" | 00:37'35" |
| 7 | 06'07" | 00:43'42" |
| 8 | 06'16" | 00:49'58" |
| 9 | 06'05" | 00:56'03" |
| 10 | 06'12" | 01:02'15" |
| 10.0 | 06'51" | 01:02'24" |
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