8.7 km | 00:53:35 | 06:08/km日期: 2017-10-07 16:28 - 地點: 馬亨亨大道 - 天氣: 舒適 - 卡路里: 486 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'04" / 05'41" / 05'26" / 05'32" / 07'07" / 06'11" / 06'26" / 06'25" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'38") | 1000 / 1000 |
| 2 | | 05'41" (+00'15") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'31" (+00'05") | 1000 / 4000 |
| 5 | | 05'55" (+00'29") | 1000 / 5000 |
| 6 | | 06'11" (+00'45") | 1000 / 6000 |
| 7 | | 06'26" (+01'00") | 1000 / 7000 |
| 8 | | 06'24" (+00'58") | 1000 / 8000 |
| 9 | | 08'13" (+02'47") | 718 / 8718 |
10月累積里程 : 74.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'41" | 00:11'45" |
| 3 | 05'26" | 00:17'11" |
| 4 | 05'32" | 00:22'43" |
| 5 | 07'07" | 00:29'50" |
| 6 | 06'11" | 00:36'01" |
| 7 | 06'26" | 00:42'27" |
| 8 | 06'25" | 00:48'52" |
| 8.7 | 08'12" | 00:54'46" |
展開計圈分析
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