7.0 km | 00:39:33 | 05:37/km日期: 2017-10-06 05:18 - 卡路里: 418 Cal - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'53" / 05'34" / 05'11" / 05'33" / 05'52" / 05'54" / 05'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'18") | 497 / 497 |
| 2 | | 05'23" (+00'27") | 501 / 998 |
| 3 | | 05'36" (+00'40") | 492 / 1491 |
| 4 | | 05'30" (+00'34") | 507 / 1998 |
| 5 | | 05'17" (+00'21") | 498 / 2496 |
| 6 | | 05'13" (+00'17") | 503 / 3000 |
| 7 | | 05'18" (+00'22") | 495 / 3496 |
| 8 | | 05'41" (+00'45") | 512 / 4009 |
| 9 | | 05'54" (+00'58") | 496 / 4505 |
| 10 | | 05'51" (+00'55") | 501 / 5006 |
| 11 | | 05'48" (+00'52") | 504 / 5510 |
| 12 | | 05'54" (+00'58") | 488 / 5998 |
| 13 | | 05'53" (+00'57") | 503 / 6502 |
| 14 | | 04'56" | 508 / 7010 |
| 15 | | 06'34" (+01'38") | 30 / 7041 |
10月累積里程 :
191.94 km 
MIZUNO WAVE RIDER 20 SW 累積 :
1565.5 kmAndroid - Sony G8232 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'11" | 00:16'38" |
| 4 | 05'33" | 00:22'11" |
| 5 | 05'52" | 00:28'03" |
| 6 | 05'54" | 00:33'57" |
| 7 | 05'24" | 00:39'21" |
| 7.0 | 04'59" | 00:39'33" |
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