12.8 km | 01:41:21 | 07:54/km日期: 2017-10-04 06:29 - 總爬升: 181 m - 卡路里: 691 Cal - 總步數: 15330 - 平均步頻: 151 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 07'43" / 07'17" / 06'49" / 10'59" / 07'28" / 06'54" / 12'35" / 07'47" / 06'45" / 08'14" / 06'39" / 06'28" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'42" (+01'13") | 1009 / 1009 | 165 / 78 |
| 2 | | 07'14" (+00'45") | 1004 / 2014 | 170 / 81 |
| 3 | | 06'50" (+00'21") | 1004 / 3019 | 167 / 87 |
| 4 | | 10'57" (+04'28") | 1007 / 4026 | 121 / 75 |
| 5 | | 07'28" (+00'59") | 1008 / 5035 | 168 / 79 |
| 6 | | 06'49" (+00'20") | 1004 / 6039 | 171 / 85 |
| 7 | | 12'35" (+06'06") | 1004 / 7044 | 91 / 86 |
| 8 | | 07'47" (+01'18") | 1005 / 8049 | 146 / 87 |
| 9 | | 06'42" (+00'13") | 1002 / 9052 | 170 / 87 |
| 10 | | 08'14" (+01'45") | 1009 / 10062 | 146 / 82 |
| 11 | | 06'34" (+00'05") | 1006 / 11069 | 172 / 88 |
| 12 | | 06'29" | 1002 / 12071 | 174 / 88 |
| 13 | | 06'38" (+00'09") | 803 / 12875 | 172 / 87 |
10月累積里程 : 105.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'17" | 00:15'00" |
| 3 | 06'49" | 00:21'49" |
| 4 | 10'59" | 00:32'48" |
| 5 | 07'28" | 00:40'16" |
| 6 | 06'54" | 00:47'10" |
| 7 | 12'35" | 00:59'45" |
| 8 | 07'47" | 01:07'32" |
| 9 | 06'45" | 01:14'17" |
| 10 | 08'14" | 01:22'31" |
| 11 | 06'39" | 01:29'10" |
| 12 | 06'28" | 01:35'38" |
| 12.8 | 07'06" | 01:41'21" |
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