7.2 km | 00:48:18 | 06:42/km日期: 2017-10-04 20:31 - 地點: 馬亨亨大道 - 天氣: 秋風 - 卡路里: 401 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'48" / 06'23" / 06'22" / 06'26" / 07'01" / 07'11" / 06'07" / 11'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'41") | 1000 / 1000 |
| 2 | | 06'23" (+00'16") | 1000 / 2000 |
| 3 | | 06'22" (+00'15") | 1000 / 3000 |
| 4 | | 06'26" (+00'19") | 1000 / 4000 |
| 5 | | 07'00" (+00'53") | 1000 / 5000 |
| 6 | | 07'10" (+01'03") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 10'10" (+04'03") | 197 / 7197 |
10月累積里程 : 74.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'23" | 00:13'11" |
| 3 | 06'22" | 00:19'33" |
| 4 | 06'26" | 00:25'59" |
| 5 | 07'01" | 00:33'00" |
| 6 | 07'11" | 00:40'11" |
| 7 | 06'07" | 00:46'18" |
| 7.2 | 11'14" | 00:48'31" |
展開計圈分析
留言 
