全馬 | 05:52:54 | 08:21/km | 第13馬| 官方成績 |
| 日期 | 2017-10-01 |
| 成績 | 05:52:54 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'42" (+03'55") | 01:18'54" |
| 00:39'12" (+03'25") |
| 00:46'08" (+10'21") | 01:30'00" (+11'06") |
| 00:43'52" (+08'05") |
| 00:43'41" (+07'54") | 01:25'03" (+06'09") |
| 00:41'22" (+05'35") |
| 00:44'24" (+08'37") | 01:20'11" (+01'17") |
| 00:35'47" |
|
日期: 2017-10-01 06:31 - 總爬升: 1497 m - 平均心率: 143 - 卡路里: 2658 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(17)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'08") | 1000 / 1000 |
| 2 | | 06'30" (+00'59") | 1000 / 2000 |
| 3 | | 08'16" (+02'45") | 1000 / 3000 |
| 4 | | 08'05" (+02'34") | 1000 / 4000 |
| 5 | | 09'08" (+03'37") | 1000 / 5000 |
| 6 | | 08'35" (+03'04") | 1000 / 6000 |
| 7 | | 11'51" (+06'20") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'32" (+00'01") | 1000 / 9000 |
| 10 | | 07'40" (+02'09") | 1000 / 10000 |
| 11 | | 07'23" (+01'52") | 1000 / 11000 |
| 12 | | 07'51" (+02'20") | 1000 / 12000 |
| 13 | | 07'59" (+02'28") | 1000 / 13000 |
| 14 | | 12'58" (+07'27") | 1000 / 14000 |
| 15 | | 09'55" (+04'24") | 1000 / 15000 |
| 16 | | 09'04" (+03'33") | 1000 / 16000 |
| 17 | | 09'58" (+04'27") | 1000 / 17000 |
| 18 | | 10'42" (+05'11") | 1000 / 18000 |
| 19 | | 06'38" (+01'07") | 1000 / 19000 |
| 20 | | 07'27" (+01'56") | 1000 / 20000 |
| 21 | | 10'48" (+05'17") | 1000 / 21000 |
| 22 | | 07'09" (+01'38") | 1000 / 22000 |
| 23 | | 07'26" (+01'55") | 1000 / 23000 |
| 24 | | 10'03" (+04'32") | 1000 / 24000 |
| 25 | | 08'13" (+02'42") | 1000 / 25000 |
| 26 | | 06'56" (+01'25") | 1000 / 26000 |
| 27 | | 10'17" (+04'46") | 1000 / 27000 |
| 28 | | 09'22" (+03'51") | 1000 / 28000 |
| 29 | | 06'29" (+00'58") | 1000 / 29000 |
| 30 | | 08'16" (+02'45") | 1000 / 30000 |
| 31 | | 09'00" (+03'29") | 1000 / 31000 |
| 32 | | 11'22" (+05'51") | 1000 / 32000 |
| 33 | | 08'43" (+03'12") | 1000 / 33000 |
| 34 | | 08'39" (+03'08") | 1000 / 34000 |
| 35 | | 06'37" (+01'06") | 1000 / 35000 |
| 36 | | 08'16" (+02'45") | 1000 / 36000 |
| 37 | | 06'50" (+01'19") | 1000 / 37000 |
| 38 | | 05'46" (+00'15") | 1000 / 38000 |
| 39 | | 07'21" (+01'50") | 1000 / 39000 |
| 40 | | 07'32" (+02'01") | 1000 / 40000 |
| 41 | | 08'19" (+02'48") | 1000 / 41000 |
| 42 | | 07'25" (+01'54") | 1000 / 42000 |
| 43 | | 06'48" (+01'17") | 445 / 42445 |
歡渡中秋，整團人馬拉去烏來烤人肉，完曬只有一個心得，就是我要寫個慘字
賽前宣言: 烏來一日遊
賽後評分: 天氣炎熱，主辦單位應變得宜，沿路最受歡迎的就屬冰塊
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 320.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'31" | 00:14'11" |
| 3 | 08'16" | 00:22'27" |
| 4 | 08'06" | 00:30'33" |
| 5 | 09'09" | 00:39'42" |
| 6 | 08'35" | 00:48'17" |
| 7 | 11'52" | 01:00'09" |
| 8 | 05'31" | 01:05'40" |
| 9 | 05'33" | 01:11'13" |
| 10 | 07'41" | 01:18'54" |
| 11 | 07'23" | 01:26'17" |
| 12 | 07'52" | 01:34'09" |
| 13 | 07'59" | 01:42'08" |
| 14 | 12'58" | 01:55'06" |
| 15 | 09'56" | 02:05'02" |
| 16 | 09'05" | 02:14'07" |
| 17 | 09'58" | 02:24'05" |
| 18 | 10'43" | 02:34'48" |
| 19 | 06'39" | 02:41'27" |
| 20 | 07'27" | 02:48'54" |
| 21 | 10'48" | 02:59'42" |
| 22 | 07'09" | 03:06'51" |
| 23 | 07'27" | 03:14'18" |
| 24 | 10'03" | 03:24'21" |
| 25 | 08'14" | 03:32'35" |
| 26 | 06'56" | 03:39'31" |
| 27 | 10'18" | 03:49'49" |
| 28 | 09'22" | 03:59'11" |
| 29 | 06'29" | 04:05'40" |
| 30 | 08'17" | 04:13'57" |
| 31 | 09'01" | 04:22'58" |
| 32 | 11'22" | 04:34'20" |
| 33 | 08'44" | 04:43'04" |
| 34 | 08'40" | 04:51'44" |
| 35 | 06'37" | 04:58'21" |
| 36 | 08'16" | 05:06'37" |
| 37 | 06'51" | 05:13'28" |
| 38 | 05'47" | 05:19'15" |
| 39 | 07'21" | 05:26'36" |
| 40 | 07'32" | 05:34'08" |
| 41 | 08'19" | 05:42'27" |
| 42 | 07'26" | 05:49'53" |
| 42.4 | 06'48" | 05:52'55" |
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