10.0 km | 00:54:50 | 05:28/km日期: 2017-10-05 16:01 - 卡路里: 636 Cal - 平均步頻: 162 - 溫度: 33°C - 濕度: 62% - PM2.5: 普通(41)
Pace: 05'56" / 05'28" / 05'33" / 05'38" / 05'46" / 05'32" / 05'27" / 05'19" / 05'41" / 05'17" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'30") | 1000 / 1000 |
2 | | 05'27" (+00'19") | 1000 / 2000 |
3 | | 05'32" (+00'24") | 1000 / 3000 |
4 | | 05'37" (+00'29") | 1000 / 4000 |
5 | | 05'46" (+00'38") | 1000 / 5000 |
6 | | 05'32" (+00'24") | 1000 / 6000 |
7 | | 05'27" (+00'19") | 1000 / 7000 |
8 | | 05'18" (+00'10") | 1000 / 8000 |
9 | | 05'08" | 1000 / 9000 |
10 | | 05'16" (+00'08") | 1000 / 10000 |
11 | | 04'07" | 12 / 10012 |
10月累積里程 :
377.33 km 母子鱷魚 綠色44號蚱蜢鞋 累積 :
794.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'28" | 00:11'24" |
3 | 05'33" | 00:16'57" |
4 | 05'38" | 00:22'35" |
5 | 05'46" | 00:28'21" |
6 | 05'32" | 00:33'53" |
7 | 05'27" | 00:39'20" |
8 | 05'19" | 00:44'39" |
9 | 05'41" | 00:50'20" |
10 | 05'17" | 00:55'37" |
10.0 | 03'53" | 00:55'40" |