14.0 km | 01:29:07 | 06:21/km日期: 2017-10-05 05:24 - 平均心率: 150 - 卡路里: 975 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'35" / 06'05" / 06'22" / 06'29" / 06'42" / 06'34" / 06'35" / 07'36" / 06'29" / 06'00" / 07'01" / 06'13" / 06'15" / 05'45" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'49") | 1000 / 1000 |
| 2 | | 06'05" (+00'20") | 1000 / 2000 |
| 3 | | 06'21" (+00'36") | 1000 / 3000 |
| 4 | | 06'29" (+00'44") | 1000 / 4000 |
| 5 | | 06'41" (+00'56") | 1000 / 5000 |
| 6 | | 06'35" (+00'50") | 1000 / 6000 |
| 7 | | 06'34" (+00'49") | 1000 / 7000 |
| 8 | | 06'28" (+00'43") | 1000 / 8000 |
| 9 | | 06'29" (+00'44") | 1000 / 9000 |
| 10 | | 05'59" (+00'14") | 1000 / 10001 |
| 11 | | 06'25" (+00'40") | 1000 / 11001 |
| 12 | | 06'12" (+00'27") | 1000 / 12001 |
| 13 | | 06'15" (+00'30") | 1000 / 13001 |
| 14 | | 05'45" | 1000 / 14001 |
| 15 | | 05'39" | 30 / 14031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 134.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'05" | 00:12'40" |
| 3 | 06'22" | 00:19'02" |
| 4 | 06'29" | 00:25'31" |
| 5 | 06'42" | 00:32'13" |
| 6 | 06'34" | 00:38'47" |
| 7 | 06'35" | 00:45'22" |
| 8 | 07'36" | 00:52'58" |
| 9 | 06'29" | 00:59'27" |
| 10 | 06'00" | 01:05'27" |
| 11 | 07'01" | 01:12'28" |
| 12 | 06'13" | 01:18'41" |
| 13 | 06'15" | 01:24'56" |
| 14 | 05'45" | 01:30'41" |
| 14.0 | 05'13" | 01:30'51" |
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