29.0 km | 02:20:34 | 04:50/km日期: 2017-10-04 04:56 - 總爬升: 303 m - 平均心率: 158 - 卡路里: 1801 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 83% - PM2.5: 普通(49)
Pace: 04'54" / 04'51" / 04'59" / 04'59" / 04'55" / 04'53" / 04'54" / 04'56" / 04'52" / 04'52" / 04'59" / 04'54" / 04'49" / 04'48" / 04'46" / 04'48" / 04'48" / 04'46" / 05'00" / 04'47" / 04'46" / 04'45" / 04'45" / 04'43" / 04'52" / 04'44" / 04'51" / 04'50" / 04'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'11") | 1000 / 1000 |
| 2 | | 04'51" (+00'09") | 1000 / 2000 |
| 3 | | 04'58" (+00'16") | 1000 / 3000 |
| 4 | | 04'58" (+00'16") | 1000 / 4000 |
| 5 | | 04'54" (+00'12") | 1000 / 5000 |
| 6 | | 04'53" (+00'11") | 1000 / 6000 |
| 7 | | 04'53" (+00'11") | 1000 / 7000 |
| 8 | | 04'56" (+00'14") | 1000 / 8000 |
| 9 | | 04'52" (+00'10") | 1000 / 9000 |
| 10 | | 04'51" (+00'09") | 1000 / 10000 |
| 11 | | 04'59" (+00'17") | 1000 / 11000 |
| 12 | | 04'54" (+00'12") | 1000 / 12000 |
| 13 | | 04'48" (+00'06") | 1000 / 13000 |
| 14 | | 04'48" (+00'06") | 1000 / 14000 |
| 15 | | 04'46" (+00'04") | 1000 / 15000 |
| 16 | | 04'47" (+00'05") | 1000 / 16000 |
| 17 | | 04'47" (+00'05") | 1000 / 17000 |
| 18 | | 04'46" (+00'04") | 1000 / 18000 |
| 19 | | 05'00" (+00'18") | 1000 / 19000 |
| 20 | | 04'46" (+00'04") | 1000 / 20000 |
| 21 | | 04'45" (+00'03") | 1000 / 21000 |
| 22 | | 04'44" (+00'02") | 1000 / 22000 |
| 23 | | 04'45" (+00'03") | 1000 / 23000 |
| 24 | | 04'42" | 1000 / 24000 |
| 25 | | 04'51" (+00'09") | 1000 / 25000 |
| 26 | | 04'44" (+00'02") | 1000 / 26000 |
| 27 | | 04'51" (+00'09") | 1000 / 27000 |
| 28 | | 04'49" (+00'07") | 1000 / 28000 |
| 29 | | 04'47" (+00'05") | 1000 / 29000 |
彰化愷
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ASICS 想走 SKYSENSOR GLIDE 4 累積 : 968.1 km
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