10.1 km | 01:18:43 | 07:49/km日期: 2017-10-05 17:45 - 卡路里: 588 Cal - 總步數: 12386 - 平均步頻: 157 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 08'10" / 07'34" / 07'21" / 04'56" / 07'20" / 07'34" / 08'09" / 07'27" / 07'55" / 08'03" / 67'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'08" (+01'00") | 1002 / 1002 | 161 / 76 |
2 | | 07'37" (+00'29") | 1004 / 2007 | 160 / 82 |
3 | | 07'24" (+00'16") | 1002 / 3009 | 167 / 80 |
4 | | 07'32" (+00'24") | 1006 / 4016 | 156 / 84 |
5 | | 07'08" | 1004 / 5021 | 170 / 82 |
6 | | 08'23" (+01'15") | 1002 / 6024 | 132 / 90 |
7 | | 07'26" (+00'18") | 1007 / 7031 | 169 / 79 |
8 | | 07'49" (+00'41") | 1005 / 8036 | 162 / 78 |
9 | | 07'45" (+00'37") | 1005 / 9042 | 165 / 78 |
10 | | 08'06" (+00'58") | 1002 / 10045 | 151 / 81 |
11 | | 15'35" (+08'27") | 63 / 10108 | 6 / 1051 |
10月累積里程 : 201.82 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'34" | 00:15'44" |
3 | 07'21" | 00:23'05" |
4 | 04'56" | 00:28'01" |
5 | 07'20" | 00:35'21" |
6 | 07'34" | 00:42'55" |
7 | 08'09" | 00:51'04" |
8 | 07'27" | 00:58'31" |
9 | 07'55" | 01:06'26" |
10 | 08'03" | 01:14'29" |
10.1 | 67'05" | 01:18'43" |