8.2 km | 00:55:26 | 06:47/km日期: 2017-10-02 18:11 - 卡路里: 536 Cal - 總步數: 8812 - 平均步頻: 158 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 72%
Pace: 07'36" / 06'51" / 06'48" / 06'43" / 06'47" / 06'33" / 06'34" / 06'34" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+04'33") | 413 / 413 | 151 / 91 |
| 2 | | 07'52" (+05'10") | 423 / 837 | 140 / 90 |
| 3 | | 07'18" (+04'36") | 413 / 1250 | 145 / 94 |
| 4 | | 06'58" (+04'16") | 401 / 1651 | 157 / 90 |
| 5 | | 06'51" (+04'09") | 406 / 2057 | 158 / 92 |
| 6 | | 06'46" (+04'04") | 408 / 2466 | 157 / 93 |
| 7 | | 06'43" (+04'01") | 406 / 2873 | 158 / 94 |
| 8 | | 06'43" (+04'01") | 401 / 3274 | 159 / 93 |
| 9 | | 06'44" (+04'02") | 405 / 3679 | 159 / 92 |
| 10 | | 06'51" (+04'09") | 403 / 4082 | 159 / 91 |
| 11 | | 06'36" (+03'54") | 411 / 4494 | 161 / 93 |
| 12 | | 06'49" (+04'07") | 405 / 4899 | 161 / 90 |
| 13 | | 06'48" (+04'06") | 401 / 5300 | 162 / 90 |
| 14 | | 06'23" (+03'41") | 417 / 5717 | 163 / 95 |
| 15 | | 06'40" (+03'58") | 404 / 6121 | 164 / 91 |
| 16 | | 06'29" (+03'47") | 408 / 6529 | 164 / 93 |
| 17 | | 06'35" (+03'53") | 407 / 6937 | 163 / 93 |
| 18 | | 06'42" (+04'00") | 402 / 7339 | 163 / 91 |
| 19 | | 06'37" (+03'55") | 405 / 7744 | 165 / 91 |
| 20 | | 05'59" (+03'17") | 411 / 8156 | 167 / 99 |
| 21 | | 02'42" | 12 / 8168 | 180 / 205 |
| 22 | | 02'42" | 12 / 8181 | 180 / 205 |
10月累積里程 : 128.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'51" | 00:14'27" |
| 3 | 06'48" | 00:21'15" |
| 4 | 06'43" | 00:27'58" |
| 5 | 06'47" | 00:34'45" |
| 6 | 06'33" | 00:41'18" |
| 7 | 06'34" | 00:47'52" |
| 8 | 06'34" | 00:54'26" |
| 8.2 | 05'53" | 00:55'26" |
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