6.0 km | 00:28:24 | 04:43/km日期: 2017-10-03 16:12 - 地點: 蒜小操場 - 卡路里: 322 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 64%
Pace: 04'59" / 04'55" / 04'49" / 04'41" / 04'34" / 04'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'37") | 1000 / 1000 |
| 2 | | 04'54" (+00'32") | 1000 / 2000 |
| 3 | | 04'48" (+00'26") | 1000 / 3000 |
| 4 | | 04'41" (+00'19") | 1000 / 4000 |
| 5 | | 04'34" (+00'12") | 1000 / 5000 |
| 6 | | 04'22" | 1000 / 6000 |
| 7 | | 04'04" | 13 / 6013 |
10月累積里程 : 206.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'55" | 00:09'54" |
| 3 | 04'49" | 00:14'43" |
| 4 | 04'41" | 00:19'24" |
| 5 | 04'34" | 00:23'58" |
| 6 | 04'23" | 00:28'21" |
| 6.0 | 03'50" | 00:28'24" |
展開計圈分析
留言 
