10.1 km | 01:04:04 | 06:21/km日期: 2017-09-29 17:09 - 總爬升: 126 m - 卡路里: 685 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 73%
Pace: 07'11" / 05'42" / 05'45" / 06'19" / 06'12" / 06'17" / 06'33" / 06'45" / 06'41" / 06'14" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'29") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2001 |
| 3 | | 05'45" (+00'04") | 1000 / 3002 |
| 4 | | 06'18" (+00'37") | 1000 / 4003 |
| 5 | | 06'10" (+00'29") | 1000 / 5004 |
| 6 | | 06'16" (+00'35") | 1000 / 6005 |
| 7 | | 06'34" (+00'53") | 1000 / 7006 |
| 8 | | 06'41" (+01'00") | 1000 / 8007 |
| 9 | | 06'41" (+01'00") | 1000 / 9008 |
| 10 | | 06'13" (+00'32") | 1000 / 10009 |
| 11 | | 06'49" (+01'08") | 64 / 10074 |
9月累積里程 : 265.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'42" | 00:12'53" |
| 3 | 05'45" | 00:18'38" |
| 4 | 06'19" | 00:24'57" |
| 5 | 06'12" | 00:31'09" |
| 6 | 06'17" | 00:37'26" |
| 7 | 06'33" | 00:43'59" |
| 8 | 06'45" | 00:50'44" |
| 9 | 06'41" | 00:57'25" |
| 10 | 06'14" | 01:03'39" |
| 10.1 | 05'50" | 01:04'05" |
展開計圈分析
留言 
